A STATIN-FREE LIFE : A REVOLUTIONARY LIFE PLAN FOR TACKLING HEART DISEASE -WITHOUT THE USE OF STATIS
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‘Giving you all the facts to help you decide how best to have a healthy life. – Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.’Backed by science, this is a riveting read for anyone with a heart.’ – Liz Earle’Aseem’s programme gives you the best opportunity for a v long and healthy life.’ – Ross Walker
Publisher : Yellow Kite (31 August 2020)
Language : English
Paperback : 224 pages
ISBN-10 : 1529354102
ISBN-13 : 978-1529354102
Item Weight : 160 g
Dimensions : 13.02 x 1.27 x 19.69 cm
Country of Origin : United Kingdom
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