Strength Training Total Body Workouts: How to Get a Complete Workout with Nothing But Your Body, Full Body Workout Without Equipment

Price: ₹449.00
(as of Sep 10, 2023 00:09:18 UTC – Details)

Everybody gets pressed for time every now and then (some more than others), and all too often when something’s got to give, it’s the gym. Let’s face it, you don’t want to skip work or a hot date, so, unfortunately, the gym’d the first thing on the hit list.

Are you tired of all those advertisements saying; you have to buy this equipment or you will never get a full toned body? While some of these machines may work, they are super expensive! But honestly you can get the same results if not better with this quick workout I’ve put together to tone every muscle (or close to it) to get you feeling your best and looking it too.

No space, no money to invest in a home gym, and no time? No excuses! Work your entire body with the following circuit workout. You don’t need a lot of space to do it; all you need is your living room or bedroom floor. Full Body Workout Without Equipment And while it tones all your muscle groups, it doesn’t take a lot of time.

ASIN ‏ : ‎ B0762DN4S9
Language ‏ : ‎ English
File size ‏ : ‎ 764 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 14 pages