Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Price: ₹354.00
(as of Sep 12, 2023 00:16:29 UTC – Details)

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.

This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.

ASIN ‏ : ‎ B005FB9GO0
Publisher ‏ : ‎ Springer Publishing Company; 1st edition (13 August 2002)
Language ‏ : ‎ English
File size ‏ : ‎ 4743 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 442 pages