The Overthinker’s Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life: A Comprehensive Practical Guide on How to Stop Overthinking, … Today (The Mindset Mastery Project)

Price: ₹449.00
(as of Sep 17, 2023 16:55:16 UTC – Details)

Imagine a life where you can make decisions, take action, and live your life freely – all without overthinking dragging you down. Read on to find out how to make this your reality…

“Just stop overthinking”

How many times have you heard this drab and clichéd advice?

Whether it’s from a well-meaning friend, a concerned colleague, or a worried family member, these three words slip out so easily as if overthinking is a switch that you can turn off with a lazy push of a finger.

What hurts, however, is that the person giving this advice does not know how overthinking cripples you… how it forces you into a narrow tunnel from which there is no escape.

It often feels like you’re the only one lying awake at night, blowing the simplest decisions or the next day’s to-dos out of proportion by overthinking them to oblivion.

Unfortunately, left unchecked, overthinking can easily become the #1 hindrance to enjoying your life, overshadowing moments of joy and preventing you from fully embracing the present.

Its relentless cycles trap you into a web of doubt – you can’t make decisions, you can’t take action, and you can’t find peace.

Which is why you need a thorough step-by- step process to not only cut away the roots of overthinking, but also bounce back in life.

And that’s exactly what this guide does… Inside its comprehensive, science-backed pages, you will discover:

10 carefully crafted steps to nip overthinking in the bud, once and for all – reclaim your life, find inner peace, and start living in the presentOverthinking 101 – find out how overthinking manifests, how it changes your mind, and how it keeps you from being who you really areA curated step-by-step guide to eliminating toxic people who trigger overthinkingHow anxiety, stress, and insomnia open doors to overthinking (and what can you do about these issues)A 5-stage framework to keep those pesky, nitpicky, negative thoughts away from what’s really importantWhy a change in lifestyle can help you ease into a comfort that you’ve never known… and how to make these lifestyle changes for prolonged peace of mind7 practical mindfulness techniques to ground yourself in the present and stop your thoughts from going haywire

And much more.

Now, you might be thinking…

Is this another self-help book that talks big but fails to deliver results?

Are these 10 steps actually going to work for me?

What if I slip into my old habit of ruminating every little thing?

Will these strategies prove to be too much for me? What if I get confused and lost?

… and that’s what needs to be stopped.

Taking a decision should not be this difficult.

This book is the tool you need to break free from the grips of overthinking… don’t let this opportunity slip away.

Overthinking has chipped away at your sanity for far too long. Why not stop it in its tracks for good? Scroll up and click “Add to Cart” right now.

ASIN ‏ : ‎ B0CD2WK8ZY
Publisher ‏ : ‎ Silk Publishing (27 July 2023)
Language ‏ : ‎ English
File size ‏ : ‎ 1905 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 272 pages
Page numbers source ISBN ‏ : ‎ B0CD115ZV8