Vipassana: The Timeless Secret to Meditate and Be Calm | Book on meditation, mindfulness, enlightenment & happiness
₹188.33
Price: ₹188.33
(as of Aug 06, 2023 17:28:34 UTC – Details)
Do you wish to sharpen your awareness?
Train your mind to observe your thoughts and emotions?
Bestselling author Shonali Sabherwal’s latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana.
From the Publisher
Publisher : Penguin Ebury Press (29 November 2021)
Language : English
Paperback : 224 pages
ISBN-10 : 014345515X
ISBN-13 : 978-0143455158
Item Weight : 159 g
Dimensions : 12.7 x 1.37 x 19.69 cm
Country of Origin : India
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