A D Food & Herbs Organic Rolled Oats/High-Fiber Breakfast Cereal/Use for Baking, Granola and Oatmeals,Smoothies (100 Gms x Pack of 2)

Price: ₹179 - ₹129.00
(as of Sep 03, 2023 13:31:52 UTC – Details)

Rolled oats (sometimes called old fashioned oats) are created when oat groats are steamed and then rolled into flakes. This process stabilizes the healthy oils in the oats, so they stay fresh longer, and helps the oats cook faster, by creating a greater surface area. Spring, summer, winter, and fall — no matter the season, oatmeal is king of the breakfast table. It’s warm, satisfying, and hearty enough to carry us through to lunchtime. Rolled Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols, which have strong anti-oxidant, anti-inflammatory, and anti-itching properties. They also have the best amino acid balance of all cereal grains. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Make Porridge, Oats smoothie, Oats protein bar and many more healthy Stuff!!