Kiddly Wooden Adjustable Calf Stretcher Slant Board & 8-Level Ankle Incline for Stretching Calf Muscle, Leg Exercise & Strength Training Equipment (small)

Price: ₹1,999 - ₹1,199.00
(as of Sep 09, 2023 21:17:00 UTC – Details)

Doing exercises on balance boards strengthens your lower extremities and develops your proprioception, or your understanding of where your body is in space. People who have sustained ankle injuries find these exercises especially helpful.Using a balance board makes it fun to stay standing at your workplace. When you shift your weight from side to side, it creates a vertical form of exercise. The micro-movements help in building core strength and improving posture.